Yoga & Healing Intuitive reading sessions
"The psyches and souls of women also have their own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questing and resting, creating and incubating, being of the world and returning to the soul-place."
~ Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
My one to one healing sessions are a journey back to the divine feminine inside of you. This is the part of yourself which is very subtle and does not talk to you in a rational practical way in straight lines; it is your intuition, it is your deep connection to this planet (Mother earth) the mountains, hills, forests of the earth, to the seasons the elements, to the Sun and moon, the stars, to the whole of nature, to your shadow and your inner light.
The sessions are about honering yourself as a reflection of the divine feminine (Shakti) and divine masculine ( Shiva) yin -yang and creating a balance of these energies within you. The sessions last about 2 hours and can be a combination of Yoga asana's, Meditation, deep guided relaxation (yoga nidra), pranayama (breath work) and include aura cleansing using essences and smudging, sacred drumming, crystal healing & chakra balancing, some body work and oracle card readings. The sessions can also include some astrology. Healing techniques are blended together in each session so to help you release any unwanted stress and tension which may be blocking you achieving harmony and balance in your life. The sessions are designed to can help you tap into your soul and discover your life purpose & path, letting go of anything that maybe stopping you achieving this.
Treatments and readings
Private Yoga & Healing session 2 hours .
Intuitive readings using different oracle and Tarot card sets for Life Guidance .
Readings are usually given via skype or in person and last about 1hr or 90minutes.
Other one to one sessions or small group classes can include Transformational Healing painting sessions. In these sessions we use either charcole or water color paints to tap into our deep feelings and emotions which are like rivers, lakes and oceans, wells and volcanos within us. Sessions start with some yoga, meditation and breath work and then are followed by a painting. You are encouraged to paint and draw from your inner self and intuition - you do not need to be an artist or have gone to art school to attend these sessions! They are not designed for the left side of the brain. They are session where you are guided to listen to your inner self and listen to what it speaks to you and then let your hand do the drawing or painting.
Yoga & Healing sessions & Therapeutic art sessions are usally practiced at Sunflower Retreats Holistic centre in Casperia Italy or at her base in Costa Rica either in one of the Treatment shala rooms , studios or deck . Lucy co founded Sunflower Retreats, a Yoga & holistic wellbeing healing retreat centre back in 1998 which is based in Italy and since 2014 in Costa Rica . Sunflower Retreats runs weekly Yoga vacations and retreats in Italy and Costa rica. You can visit the website for Sunflower Retreats here.
Lucy offers private or group sessions on a donation basis.
I started my sessions with Lucy. I loved her energy and how her work with me was so subtle and yet very deep.
The yoga was tailored for my personal case and accompanied by a Shamanic energy clearing session that did clear a lot of the cluttering I went with. The massage sessions were great which I had after the Yoga & Healing session, especially the Hot stone massage.
Lucy and I connected at a very deep level as we have a lot of common interests like our connection to Ancient Egypt and the love of Astrology to name a few. I would like here to thank her very much hoping to stay always connected and to receive her one day in Egypt".Thank you very much Lucy for everything and I'm looking forward to seeing you and your lovely family again , Much blessings.
Mona Hossny - Cairo Egypt
BioGeometry Instructor and Assistant
Certified Eating Psychology Coach
To make a private booking or if you have any questions please email or
Lucy Bremner has been a Holistic practioner for over 20 years and a Yoga practioner for over 16 years and is a qualified FRYOG (Friends of Yoga) international yoga teacher. (FRYOG, founded in the 70's is a registered Yoga School with Yoga Alliance (US) and are members of BCYT and IYN in the United Kingdom Great Britain.) She is a ITEC (International Therapy Examination Council) qualified Holistic therapist in Anatomy Philosophy & Massage, Reflexology, Aromatherapy and is qualified in advanced body work and massage and healing. Lucy has also obtained qualifications in bach flower and plant essence workshops . In addition, Lucy is a Access conciousness Bars practioner and has also experienced informal training with spiritual teachers she has met along her path and incorporates some of these teachings in her sessions .